If you’ve experienced trauma that’s led to post-traumatic stress disorder (PTSD), you may already have anxiety. If you also live with social anxiety disorder, this may increase the number of situations that cause you stress. Anxiety and the aftereffects of trauma are often connected but there are treatments and tips to manage both. There are […]

A lack of consideration for others is one of the hallmarks of antisocial personality disorder, sometimes referred to as sociopathy. Sociopathy is often related to a higher chance of criminality and deceitfulness and may sometimes be related to low empathy and lack of remorse. The ability to experience empathy may be challenged in some people […]

If you’ve dealt with someone with narcissistic traits, you may know how detrimental it can be to your well-being. You might be afraid of happiness because of their behavior and how they treat you.    Survivors of narcissistic abuse or those still going through it might feel like they operate differently. If this is the […]

Excessive cell phone use is a trend that is growing every day. We are consumed with life behind the screen. But why? Because often, in the digital world, flowers are blooming and the sun is always shining. Many of us seek and gain validation from likes and comments on photos or ideas we post online, […]

Are you the parent of a young adult who has recently moved back home? If so, you’re not alone. Turns out, according to a 2015 study from the Pew Research Center, one in four young adults ages 18 to 34 are now living with their parents. The reasons young adults are moving home in record […]