Why are we so drawn to the promise of quick fixes in our fitness goals, and why do they often lead to disappointment? In this episode, host Gabe Howard sits down with Dr. Cedric Bryant, CEO of the American Council on Exercise, to explore the psychological and social factors behind our attraction to these easy […]
Why do kids freak out, and how can adults guide them through it without just saying, “Stop it?” Dr. Carla Naumburg, clinical social worker and author of How to Stop Losing Your Shit with Your Kids, joins Gabe Howard to unpack the science of emotional outbursts. Learn the surprising reasons behind freak-outs, how to manage […]
Why won’t mental health professionals share with the public when they suspect a presidential candidate has mental illness? As election cycles intensify, the public often seeks expert opinions on candidates’ mental health, but there’s a reason psychiatrists stay silent. In today’s episode, host Gabe Howard and guest Rachael Beairsto dive into the history of the […]
Engaging with someone with narcissistic or psychopathic traits can be challenging. When they occur together, it can be especially harmful to your mental and emotional health. While narcissism and psychopathy have distinct traits and characteristics, they also have similarities and may overlap in some cases. You’re not alone, however. There are ways you can […]
Recognizing the signs of narcissistic abuse can be complex, especially when it comes to forms of verbal or emotional abuse. It can be subtle but often manifests in several clear behavior patterns. If someone is diagnosed with narcissistic personality disorder (NPD) or has traits of narcissism, they exhibit abusive behaviors that may negatively affect you. […]
