BOOKS

BOOKS

How Toxic Guilt and False Responsibility Keep You in Dysfunction

Many people suffer from what is sometimes called toxic or chronic guilt, which is closely related to a false and overwhelming sense of responsibility. This stems from their childhood environment and is carried into their adulthood and adult relationships, be they romantic, work, or others. In this article, we will talk about all of this.

BOOKS

How a Traumatic Childhood Leads to Emptiness and Taking on Unwanted Roles

In my professional and personal life, I have met and observed an overwhelming number of people who have grown up in difficult environments. As children, all of us have probably experienced some sort of trauma that has had a long-term effect on us. For some, its some significant life events. For others, its a general, […]

BOOKS

How Childhood Trauma and Dissociation Result in Horrible Adulthood Problems

In the last article titled How Childhood Trauma Teaches Us to Dissociate, we looked at what dissociation is and how it relates to trauma, especially trauma that we experience in our formative years. If you havent yet, I highly recommended reading that article first as being familiar with it will help you get more value […]

BOOKS

How Narcissists Pretend to Impress, Manipulate, and Use You

People with strong narcissistic tendencies and similar dark personality traits have low and unstable self-esteem, and because of this, they feel insecure and will constantly compare themselves with others. This psychological mechanism elicits certain emotional and behavioral reactions.

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